Added Value Options

Seminars 

Seminars will be offered throughout the year to members at no charge.
Examples: Nutrition, Mental Skills, Sleep and Recovery, Concussion Management, Water running clinic)

Strength Training Program - U16 and Older
Offered through Craven Sport Services
Riversdale supervised group sessions
Qualified strength & conditioning coach

Once or twice per week: Monday/Wednesday; out-of-town athletes can arrange one monthly training session with the group.

Fees will be based on the number of athletes interested